Here are some of my favorite links to articles and scientific studies on neuroscience & meditation


The Ten Most Awe-Inspiring Neuroscience Studies

TedTalk on Neuroscience

ASMR Brain Orgasms

How Sounds Boosts Moods

Equisync has an ample amounts of scientific studies supporting brain entrainment and binural beats

Davidson, R., Kabat-Zinn J., et al. (2003) Alterations in Brain and Immune Function Produced by Mindfulness Meditation. Journal of Biobehavioral Medicine. 65:564-570.

Karino S., Yumoto M., et al. (2006) Neuromagnetic Responses to Binaural Beat in Human Cerebral Cortex.Journal of Neurophysiology. 96. 1927-38.

Cahn BR, Polich J., (2006) Meditation states and traits: EEG, ERP, and neuroimaging studies. Psychological Bulletin. Vol 132(2) 180-211.

Barnhofer, T, Chittka T, et al., (2009) State Effects of Two Forms of Meditation on Prefrontal EEG Asymmetry in Previously Depressed Individuals. Mindfulness. Vol. 1-1, 21-27.

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